A set of five transformative everyday self-care exercises, easy-to-learn and extremely beneficial in the world of today. 5 ENERGY GEMS are designed to open pathways of energy in our body. Simple, non-invasive and fun. Each Gem brings access to the feeling of resilience. Not a cure, Gems are helpful hints to restore energy throughout our circulation. This brings ease, more breath, and more energy.

Gently Breathe

Energy Gem 1