ZULEIKHA,
International Storydancer and Educator
A Resource for Teachers and Students
Grandmother Spider
Enjoy the story and movement at your own pace.
Story #2
Story #3
The Storydancer Project (TSP) What's In A Story (WIS)videos, with Zuleikha, TSP Founder/Director and creator of TAKE A MINUTE® Self-Care Exercises, and Amy Becenti, TSP Facilitator of What's In A Story, a TSP Over the Rainbow program.
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TSP is a 501(c)3 non-profit organization based in Santa Fe, New Mexico. thestorydancerproject.org
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More Self-Care Videos to Explore
Peace of Mind & Energy Gems
A TAKE A MINUTE® Resiliency Program Created by Zuleikha
Peace of Mind
Peace of Mind Movement can help to bring solace and well-being to all, in any stage of illness, recovery or during the stress of life itself. A set of three Transformative Self-Care Movement Exercises: Gentle Gratitude, Moving Energy, Peace of Mind. All exercises can be done standing, sitting, on a bed, or on pillows on the floor, whatever brings comfort.
Gentle Gratitude
Peace of Mind Exercise 1
Moving Energy
Peace of Mind Exercise 2
Peace of Mind
Peace of Mind Exercise 3