The Storydancer Project
Over the Rainbow - What's In A Story Video Library
A Resource for Teachers and Students
Grandmother Spider
Enjoy the story and movement at your own pace.
Story #2
Story #3
The Storydancer Project (TSP) What's In A Story (WIS)videos, with Zuleikha, TSP Founder/Director and creator of TAKE A MINUTE® Self-Care Exercises, and Amy Becenti, TSP Facilitator of What's In A Story, a TSP Over the Rainbow program.
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TSP is a 501(c)3 non-profit organization based in Santa Fe, New Mexico. thestorydancerproject.org
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More Self-Care Videos to Explore
Peace of Mind & Energy Gems
A TAKE A MINUTE® Resiliency Program Created by Zuleikha
Peace of Mind
Peace of Mind Movement can help to bring solace and well-being to all, in any stage of illness, recovery or during the stress of life itself. A set of three Transformative Self-Care Movement Exercises: Gentle Gratitude, Moving Energy, Peace of Mind. All exercises can be done standing, sitting, on a bed, or on pillows on the floor, whatever brings comfort.
Gentle Gratitude
Peace of Mind Exercise 1
Moving Energy
Peace of Mind Exercise 2
Peace of Mind
Peace of Mind Exercise 3
Energy Gems
A set of five transformative everyday self-care exercises, easy-to-learn and extremely beneficial in the world of today. 5 ENERGY GEMS are designed to open pathways of energy in our body. Simple, non-invasive and fun. Each Gem brings access to the feeling of resilience. Not a cure, Gems are helpful hints to restore energy throughout our circulation. This brings ease, more breath, and more energy.
Gently Breathe
Energy Gem 1
Soften the Knees
Energy Gem 2
Stretch through the Fingers
Energy Gem 3
Circle your Wrists & Ankles
Energy Gem 4
Gently Drop your Shoulders
Energy Gem 5